Mindful Movement with Inner Rhythms
Billings Farm and Museum 69 Old River Rd, Woodstock, VT, United StatesFor children ages 3 – 10 and their caregivers Join Inner Rhythms for a morning of mindful movement designed to nurture a deeper connection to self, body, and breath. Through gentle movement and guided awareness, children and their caregivers will explore tools to navigate big emotions while building compassion, gratitude, and emotional resilience. Check-in begins […]
